Musings

Energetic Spring Cleaning

Spring is the time of year where the deep, incubative energy of Winter has been cracked open. The...

Spring is the time of year where the deep, incubative energy of Winter has been cracked open. The dream seeds planted at Winter Solstice begin to blossom, bringing a new...

Healing Lands

Stepping onto the lush green grass, I could feel energy flowing through my body that was powerful, ancient...

Stepping onto the lush green grass, I could feel energy flowing through my body that was powerful, ancient and at the same time, familiar. Tears filled my eyes and I...

The Power Of Sound Healing

Sound healing is the practice of using vibrational frequencies to heal the body on a cellular level. Sound...

Sound healing is the practice of using vibrational frequencies to heal the body on a cellular level. Sound healing works in the framework that all matter vibrates at a specific...

Turning to Wild Animal Wisdom for Guidance in Uncertain Times

An eagle flew so closely over my car windshield that I reflexively ducked as I drove towards our...

An eagle flew so closely over my car windshield that I reflexively ducked as I drove towards our local animal shelter with my kids in the backseat. The eagle’s brief...

How To Open Your Heart

We tend to protect our hearts, whether that manifests physically in the body with a tendency towards a...

We tend to protect our hearts, whether that manifests physically in the body with a tendency towards a slouching posture, or emotionally, by creating a protective energetic wall around us...

Celebrating Life through Fire Ceremony

Ceremony is a special aspect of the human experience– where and when we allow ourselves to acknowledge a...

Ceremony is a special aspect of the human experience– where and when we allow ourselves to acknowledge a transition or a rite of passage one is moving through. Ceremonies are held to...

8 Yoga Poses for Grief and Grounding

The goal is not to achieve the perfect pose but instead is to listen to what your body,...

The goal is not to achieve the perfect pose but instead is to listen to what your body, heart, and soul need. Follow your inner guide and allow it to...

What Is Incense? The Mystical Aroma That Connects Us

The sweet and mesmerizing aroma that fills the air, the swirl of ethereal smoke, dancing in the sunlight – this is the magic of incense. It’s a powerful tool that...

The Top 13 Things You Need to Know About White Sage Sticks

You may have heard the name “white sage” a lot, but most people don't know exactly what it is or how to use a smudge stick. In this article, we'll...

The Power of Palo Santo

The Palo Santo tree (bursera graveolens), also known as 'Holy Wood', is a sacred tree that has been used by indigenous communities in South America for centuries. Palo Santo wood...

Ultimate Guide: How to Charge Crystals

Crystals have long been revered for their powerful healing properties, and shamans are known to be masters in harnessing their energy. The process of charging crystals is an ancient ritual...

The Benefits of Drumming

As humans, we are constantly seeking ways to connect with Mother Earth and tap into our inner divinity. For centuries, shamans have been using drumming as a way to enter...