For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras - as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers access to this still esoteric body of knowledge. Mudras of India presents over 200 photographed hand mudras each with detailed instructions on technique, application, health and spiritual benefits and historical background. The authors have extensively researched the usage of mudras and their significance in the larger context of Indian spiritual systems, and taken painstaking efforts to ensure each mudra is rendered with correct Sanskrit name, transliteration and translation to English. The book will appeal to spiritual seekers, students and teachers of yoga and Indian Dance, scholars and lay people, and anyone interested in the rich cultural heritage of Indian mudras, and the transformative effects of these powerful hand gestures.
Fair and ethically
traded products
traded products
- Offering authentic, sustainable products that support artisans, their families, and indigenous ways Learn More...
Providing a connection to the sacred
arts of indigenous communities
arts of indigenous communities
- Consciously serving our community for over 22 years with integrity and passion Learn More...
Living in harmoney with each other
and our earth
and our earth
- Reducing our use of resources with Earth conscious shipping and packaging practices Learn More...
Fair and ethically traded products. Learn More
- Offering authentic, sustainable products that support artisans, their families, and indigenous ways Learn More...
Providing a connection to the sacred arts of indigenous communities. Learn More
- Consciously serving our community for over 22 years with integrity and passion Learn More...
Living in harmoney with each other and our earth. Learn More
- Reducing our use of resources with Earth conscious shipping and packaging practices Learn More...