Healing Books How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

Name: How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
Brand: Ingram Book Co.
SKU: BKI87-90
Price: 9.95 USD
Availability: InStock
Rating: 4.7 (9 reviews)

BKI87-90
Product Size: 7.41" L x .34" H x 5.47" W Paperback - 120 pages

$9.95

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Many people think that the old alchemists were trying to turn lead into gold, but in actuality, as Sandra Ingerman (a practicing shaman and psychologist) reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness.

Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive.

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Dimensions

Length: 7.41"
Width: 5.47"
Height: .34"
Size: Paperback - 120 pages

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We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple… but they can change you, others, and the world.