Buddhism Books Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh

Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh

Name: Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh
Brand: Ingram Book Co.
SKU: bki193700600X
Price: 9.95 USD
Availability: OutOfStock
Rating: 5.0 (2 reviews)

bki193700600X
Product Size: Paperback - 92 pages

$9.95

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Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh.

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Size: Paperback - 92 pages

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Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.