Turning to Wild Animal Wisdom for Guidance in Uncertain Times An eagle flew so closely over my car windshield that I reflexively ducked as I drove towards our... An eagle flew so closely over my car windshield that I reflexively ducked as I drove towards our local animal shelter with my kids in the backseat. The eagle’s brief...
How To Open Your Heart We tend to protect our hearts, whether that manifests physically in the body with a tendency towards a... We tend to protect our hearts, whether that manifests physically in the body with a tendency towards a slouching posture, or emotionally, by creating a protective energetic wall around us...
Celebrating Life through Fire Ceremony Ceremony is a special aspect of the human experience– where and when we allow ourselves to acknowledge a... Ceremony is a special aspect of the human experience– where and when we allow ourselves to acknowledge a transition or a rite of passage one is moving through. Ceremonies are held to...
8 Yoga Poses for Grief and Grounding The goal is not to achieve the perfect pose but instead is to listen to what your body,... The goal is not to achieve the perfect pose but instead is to listen to what your body, heart, and soul need. Follow your inner guide and allow it to...
What Is Incense? The Mystical Aroma That Connects Us The sweet and mesmerizing aroma that fills the air, the swirl of ethereal smoke, dancing in the sunlight – this is the magic of incense. It’s a powerful tool that...
The Top 13 Things You Need to Know About White Sage Sticks You may have heard the name “white sage” a lot, but most people don't know exactly what it is or how to use a smudge stick. In this article, we'll...
The Power of Palo Santo The Palo Santo tree (bursera graveolens), also known as 'Holy Wood', is a sacred tree that has been used by indigenous communities in South America for centuries. Palo Santo wood...
Ultimate Guide: How to Charge Crystals Crystals have long been revered for their powerful healing properties, and shamans are known to be masters in harnessing their energy. The process of charging crystals is an ancient ritual...
The Benefits of Drumming As humans, we are constantly seeking ways to connect with Mother Earth and tap into our inner divinity. For centuries, shamans have been using drumming as a way to enter...
Protection Charms and Talismans: Warding Off Negative Energy In a world full of uncertainties, darkness, and negative energy, humans have always sought ways to protect themselves from harm. From ancient civilizations to modern times, people have turned to...
The Medicine and Mythology of Owls Owls have been around in my life for a very long time. The title “Owl Woman” follows me... Owls have been around in my life for a very long time. The title “Owl Woman” follows me around. Sometimes I get emails from people asking me about the meaning...
20 Ways to Incorporate Palo Santo into Your Spiritual Practice Palo santo, also known as "holy wood," has been used for centuries by indigenous cultures in South America for its powerful spiritual and healing properties. In recent years, it has...